SEASONAL NOTE: Please call (860) 875-YOGA (9642) and press “0″ to listen to a message in the event it appears that weather (rain, snow or ice) may postpone or cancel an event or class.

JUST BREATHE….

Welcome to our community. At Breathe…more, we strongly believe in our students and our community, as we explore and learn with, and from, each other.

This month, we are thrilled to present several exciting events, including our Women’s Retreat on January 17th entitled “Being Dorothy: How to Survive and Thrive in the Midst of the Tornado“. We are also beginning our YOGA 101 series. This class, part lecture and part practice, will introduce each student to a bit of the history of yoga and the theory behind the practice. This six week series (no homework, we promise!) begins Tuesday, January 6th. Click on the upcoming events tab for more details regarding the above and other events planned for January.

For this New Year, instead of resolutions, let us make Affirmations to ourselves, reminding us of our worth, of our presence and of the gifts we give to each other in this community known as our Earth.

Namaste and peace from all of us at Breathe…more.