Rebalance and renew! Give yourself a chance to unplug from the daily routine and its challenges. Invest some time and energy in your Self! This day retreat offers a unique combination of both self care and skill enhancement experiences. Leave feeling empowered to move through your life with more grace and ease. Take this positive energy back to everyone you care about.
Renewal Retreats are a wonderful way to bring a group of women together to celebrate a special occasion…a bridal celebration, a birthday party, or any other rite of passage. Schedule your own group or join one of ours. We can accommodate up to 15 people.
~Mindfulness Meditation
~Gentle Yoga
~Personal Development Workshops
~Healthful Lunch
What to wear and what to bring:
Wear loose fitting, layered, comfortable clothing including socks/slippers. Bring a water bottle, yoga mat/towel, blanket, and meditation cushion/ pillow.
Cost: $75. per person
Next Retreat: TBA
WHAT PARTICIPANTS FROM OUR LAST RETREAT HAD TO SAY…
“I really enjoyed the entire day. All presenters made it seem effortless, but I’m sure much planning was involved to ensure a flawless event. Congratulations!”
“I don’t think I knew how much I needed a women’s day!”
“When is the next one?”
“All aspects of the retreat were great!”
“At first I thought that six hours would be a long day. Truthfully, the day flew by and I felt the time was evenly distributed for each activity. Thank you so much for putting this day together!”
To register or to learn more about our Renewal Retreats for Women call 860-875-YOGA (9642).